Sunday, July 29, 2012

For a simple nutritious vegetable dip: blend one banana,
one avocado and one small clove of garlic until smooth. 

SIMPLE, HUH?  And if you invest in quality banana, avocado, you......

avoid the commercial-grade ingredients, preserving chemicals, food dyes, fructose sugars and other synthetic flavorings and ingredients. All of these "convenient foods" add to our health issues: lactose intolerance, digestive issues, storage of toxins and fats, false or "zeno" estrogens, headaches, skin problems, pain in joints....can you think of other health problems that plague so many?

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